An exploration of faith and depression, anxiety, and mental illness, through the lens of the bible.
3 Ways to Battle Shame in Mental Illness
Through my years caring for myself and coping with mental illness, I have learned to not let shame win. Here are 3 things that help.
How to Heal During Trauma Anniversaries
The other day I sent out a post on accident. I was trying to share it with my family and oops, it went to the world. But was locked. (It turns out I am not as technologically savvy as I thought. Oops) It is tempting in blogging and social media to bare all for the […]
How to Defeat Shame {An encouraging word...
Shame is a liar. It looks at who we are, the deep parts of us, and identifies us as flawed. Broken. Unworthy. Unlovable. In my worst days, I have believed the lies of shame. I have believed I have nothing to offer, can do nothing right, will never become anything and should not even bother. […]
What Postpartum Depression Looks Like {S...
While preparing for the external version of our breach son, a delivery nurse went through all the check-in procedures. While going through my medical history, I answered yes to a history of depression. She looked up from the computer into my eyes, her forehead creased with worry. I assured her I knew what depression looked […]
It’s Time to Talk Postpartum Depression
Last week I traveled to Colorado and had the opportunity to see good friends, explore my old neighborhood, and speak at a local MOPS group. The topic was Postpartum Depression. What is it? What are the symptoms? What causes it? How can we prevent it? etc. I have been pretty candid with friends and family […]
Day 13 :: Job (The Hurting and The Helpe...
On a whim, I decided to broadcast my study on Job on Periscope, today! If you don’t have periscope, it’s a really fun new app that lets people see a piece of your world live as your living it. Or, you can also follow bloggers, speakers, entrepreneurs as they share their craft and specialty with […]
Day 7 :: Ruth {Hope for the Depressed}
For the majority of my adult life, I have struggled with depression. I’ve gone to counseling, been on medications, switched medications, and generally sought healing as best as I have known how. But there are days and weeks when nothing seems to be working. I’ve been stuck in several of those days in a row […]
How Jesus Heals my Depression
Depression has been my constant companion since I was 16 years old. It has oppressed me with its hopelessness, its despair, its sense of futility, anger, and deceit. Yes, deceit. Depression lies to me. Depression tells me there is no life for me. Depression tells me there will be no moment better than this. Depression […]
Why Depression Won’t Win: An Easter Refl
I am a girl who feels she is not enough. Perfection seems like it should be possible and yet I fall short. I snap at my kids. I am jealous of other women. I am irritable, selfish, materialistic. I see my sin. I struggle with depression, shame, and fear. And I know I would be […]